Norman Förster 1:23 row
360m
Meters
1:23.6
Time
1:56.1
Pace
27
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 148 |
April 15, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.6 | 360m | 1:56.1 | 224 | 1069 | 29 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 |
| 0:39.3 | 100m | 1:36.0 | 396 | 1661 | 31 |
| 0:59.0 | 100m | 1:38.5 | 366 | 1560 | 34 |
| 1:13.6 | 60m | 2:01.6 | 194 | 968 | 16 |
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