Norman Förster 500m row
500m
Meters
1:42.0
Time
1:42.0
Pace
38
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 146 |
April 17, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 28 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 27 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 26 |
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Workout Graph
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