Norman Förster 10000m row
10,000m
Meters
45:49.9
Time
2:17.4
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 147 |
April 19, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.9 | 10,000m | 2:17.4 | 135 | 763 | 20 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 20 |
| 9:13.2 | 4,000m | 2:18.3 | 132 | 755 | 19 |
| 9:11.5 | 6,000m | 2:17.8 | 134 | 759 | 20 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 20 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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