Norman Förster 10000m row
10,000m
Meters
46:44.4
Time
2:20.2
Pace
578
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 147 |
April 22, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.4 | 10,000m | 2:20.2 | 127 | 736 | 19 |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 19 |
| 9:19.4 | 4,000m | 2:19.8 | 128 | 740 | 18 |
| 9:54.3 | 6,000m | 2:28.5 | 107 | 667 | 17 |
| 9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 19 |
| 9:02.6 | 10,000m | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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