Norman Förster 10000m row
10,000m
Meters
45:23.2
Time
2:16.1
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 144 |
April 24, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.2 | 10,000m | 2:16.1 | 139 | 777 | 20 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 20 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 20 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 20 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 20 |
| 8:59.1 | 10,000m | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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