Norman Förster 10000m row
10,000m
Meters
48:03.3
Time
2:24.1
Pace
561
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 144 |
April 29, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.3 | 10,000m | 2:24.1 | 117 | 702 | 19 | 151 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 20 | 143 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 19 | 145 |
| 9:45.3 | 6,000m | 2:26.3 | 112 | 684 | 19 | 150 |
| 9:57.8 | 8,000m | 2:29.4 | 105 | 660 | 18 | 150 |
| 9:32.7 | 10,000m | 2:23.1 | 119 | 710 | 19 | 167 |
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Workout Graph
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