Norman Förster 10000m row
10,000
Meters
47:18.8
Time
2:21.9
Pace
566
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 147 |
May 06, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:18.8 | 10,000 | 2:21.9 | 122 | 717 | 566 | 18 | 142 |
| 9:23.4 | 2,000 | 2:20.8 | 125 | 728 | 114 | 19 | 131 |
| 9:26.4 | 4,000 | 2:21.6 | 123 | 718 | 113 | 18 | 139 |
| 9:31.8 | 6,000 | 2:22.9 | 120 | 711 | 113 | 18 | 140 |
| 9:33.3 | 8,000 | 2:23.3 | 119 | 703 | 112 | 18 | 144 |
| 9:24.0 | 10,000 | 2:21.0 | 125 | 727 | 114 | 19 | 156 |
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Workout Graph
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