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Norman Förster 21097m row

21,097m

Meters

1:46:52.8

Time

2:31.9

Pace

1147

Calories

138

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate18
Stroke Count1945
Drag Factor146

May 11, 2020 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46:52.8 21,097m 2:31.9 100 643 18 138
4:52.2 1,000m 2:26.1 112 686 20 123
4:54.9 2,000m 2:27.4 109 675 19 129
4:52.4 3,000m 2:26.2 112 685 18 133
4:54.4 4,000m 2:27.2 110 677 18 133
4:53.5 5,000m 2:26.7 111 681 19 134
4:52.2 6,000m 2:26.1 112 686 18 138
5:14.9 7,000m 2:37.4 90 608 18 137
4:58.0 8,000m 2:29.0 106 664 18 136
5:00.4 9,000m 2:30.2 103 655 18 138
5:02.3 10,000m 2:31.1 101 648 18 140
5:05.7 11,000m 2:32.8 98 637 18 139
5:07.8 12,000m 2:33.9 96 630 18 136
5:03.7 13,000m 2:31.8 100 644 19 139
5:52.8 14,000m 2:56.4 64 519 16 139
5:01.7 15,000m 2:30.8 102 650 19 142
5:24.6 16,000m 2:42.3 82 581 17 140
5:02.8 17,000m 2:31.4 101 647 19 140
5:00.4 18,000m 2:30.2 103 655 18 142
5:16.0 19,000m 2:38.0 89 605 17 144
4:58.3 20,000m 2:29.1 105 663 18 147
4:55.8 21,000m 2:27.9 108 672 19 148
0:27.9 21,097m 2:23.8 118 704 21 149

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Workout Graph

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