Norman Förster 10000m row
10,000m
Meters
46:41.5
Time
2:20.0
Pace
573
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 147 |
May 17, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.5 | 10,000m | 2:20.0 | 127 | 738 | 19 | 146 |
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 19 | 134 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 19 | 141 |
| 9:28.5 | 6,000m | 2:22.1 | 122 | 719 | 18 | 144 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 19 | 148 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 19 | 165 |
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Workout Graph
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