Norman Förster 47:17 row
10,075m
Meters
47:17.5
Time
2:20.8
Pace
573
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 148 |
May 24, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.5 | 10,075m | 2:20.8 | 125 | 731 | 18 | 136 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 126 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 128 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 137 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 137 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 130 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 138 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 137 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 141 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 144 |
| 47:17.0 | 485m | 2:21.2 | 124 | 727 | 18 | 145 |
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Workout Graph
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