Norman Förster 45:00 row
9,829m
Meters
45:00.0
Time
2:17.3
Pace
576
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 140 |
June 01, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,829m | 2:17.3 | 135 | 764 | 19 | 139 |
| 9:00.0 | 1,984m | 2:16.0 | 139 | 777 | 19 | 127 |
| 18:00.0 | 1,988m | 2:15.8 | 140 | 780 | 19 | 137 |
| 27:00.0 | 1,898m | 2:22.2 | 122 | 718 | 18 | 138 |
| 36:00.0 | 1,998m | 2:15.1 | 142 | 788 | 19 | 146 |
| 45:00.0 | 1,962m | 2:17.6 | 134 | 762 | 19 | 148 |
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Workout Graph
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