Norman Förster 30:00 row
6,557m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 136 |
June 04, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,557m | 2:17.2 | 135 | 765 | 19 | 142 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 19 | 134 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 18 | 144 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 19 | 143 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 19 | 144 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 19 | 145 |
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Workout Graph
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