Norman Förster 45:00 row
10,010m
Meters
45:00.0
Time
2:14.8
Pace
592
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 139 |
June 06, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,010m | 2:14.8 | 143 | 791 | 20 | 145 |
| 9:00.0 | 1,970m | 2:17.0 | 136 | 767 | 19 | 133 |
| 18:00.0 | 1,982m | 2:16.2 | 138 | 776 | 20 | 139 |
| 27:00.0 | 1,980m | 2:16.3 | 138 | 775 | 20 | 143 |
| 36:00.0 | 1,989m | 2:15.7 | 140 | 781 | 20 | 148 |
| 45:00.0 | 2,089m | 2:09.2 | 162 | 857 | 21 | 164 |
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Workout Graph
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