Norman Förster 13514m row
13,514m
Meters
1:08:11.0
Time
2:31.3
Pace
748
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 1300 |
| Drag Factor | 139 |
June 20, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:11.0 | 13,514m | 2:31.3 | 101 | 647 | 19 | 104 |
| 20:29.8 | 4,200m | 2:26.4 | 112 | 683 | 20 | 134 |
| 21:47.9 | 8,400m | 2:35.7 | 93 | 619 | 18 | 140 |
| 20:49.6 | 12,600m | 2:28.7 | 106 | 665 | 20 | 142 |
| 4:31.5 | 13,514m | 2:28.5 | 107 | 667 | 19 | 139 |
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Workout Graph
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