Norman Förster 30:16 row
6,214m
Meters
30:16.2
Time
2:26.1
Pace
109
Calories
63
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 137 |
July 05, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.2 | 6,214m | 2:26.1 | 112 | 685 | 18 | 63 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 19 | 122 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 19 | 130 |
| 30:00.0 | 1,919m | 2:36.3 | 92 | 615 | 17 | |
| 30:16.0 | 3m | 44:26.6 | 0 | 300 | 0 |
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Workout Graph
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