Norman Förster 15:07 row
2,609m
Meters
15:07.4
Time
2:53.8
Pace
132
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
February 16, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,609m | 2:53.8 | 67 | 529 | 25 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 15:07.4 | 16m | 3:51.2 | 28 | 397 | 8 |