Norman Förster 0:14 row
20m
Meters
0:14.2
Time
5:55.0
Pace
1
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 8 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 17, 2020 07:18:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.2 | 20m | 5:55.0 | 8 | 326 | 8 |
| 0:14.2 | 20m | 5:55.0 | 8 | 326 | 8 |
30mins @Rate 20 POWER by KREW/LiveRowing