Norman Förster 10:00 row
2,136
Meters
10:00.0
Time
2:20.4
Pace
95
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 142 |
November 05, 2020 18:56:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136 | 2:20.4 | 126 | 570 | 95 | 21 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 22 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 22 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 20 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 Min by KREW/LiveRowing