Norman Förster 10:00 row
2,136m
Meters
10:00.0
Time
2:20.4
Pace
95
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 142 |
November 05, 2020 18:56:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 21 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 22 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 22 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 20 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 21 |
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10 Min by KREW/LiveRowing