Norman Förster 0:34 row
91m
Meters
0:34.1
Time
3:07.3
Pace
4
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 147 |
October 07, 2021 17:31:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.1 | 91m | 3:07.3 | 53 | 483 | 16 |
| 0:34.1 | 91m | 3:07.3 | 53 | 483 | 16 |
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30min by KREW/LiveRowing