Norman Förster v2:23/r...1 row
510m
Meters
2:23.0
Time
2:20.1
Pace
29
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 510m |
| Overall Time | 2:23.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 46 |
| Stroke Count | 54 |
| Drag Factor | 135 |
November 14, 2021 17:48:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.0 | 510m | 2:20.1 | 127 | 737 | 46 | 135 |
| 2:23.0 | 510m | 2:20.1 | 127 | 737 | 23 | 134 |
| r0m |
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Workout Graph
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19' Pyramid by KREW/LiveRowing