Norman Förster 15:33 row
3,286m
Meters
15:33.2
Time
2:21.9
Pace
190
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 136 |
March 30, 2022 17:13:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.2 | 3,286m | 2:21.9 | 122 | 720 | 22 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 |
| 15:33.2 | 675m | 2:37.9 | 89 | 605 | 22 |
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2:19 23spm by KREW/LiveRowing