Norman Förster 11:27 row
2,230m
Meters
11:27.3
Time
2:34.1
Pace
129
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 144 |
June 03, 2022 07:43:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.3 | 2,230m | 2:34.1 | 96 | 629 | 23 | 137 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 | 133 |
| 11:27.3 | 920m | 2:57.8 | 62 | 514 | 23 | 146 |
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2:19 23spm by KREW