Norman Förster 15:22 row
3,267m
Meters
15:22.0
Time
2:21.1
Pace
188
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 139 |
August 25, 2022 19:05:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.0 | 3,267m | 2:21.1 | 125 | 728 | 24 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 |
| 15:22.0 | 664m | 2:32.1 | 99 | 642 | 24 |
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2:19 23spm by KREW