Norman Förster 15:06 row
3,316m
Meters
15:06.5
Time
2:16.6
Pace
194
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 138 |
January 12, 2023 18:27:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,316m | 2:16.6 | 137 | 771 | 24 | 151 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 | 145 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 | 154 |
| 15:06.5 | 672m | 2:18.7 | 131 | 750 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2:19 23spm by KREW