Norman Förster 7066m row
7,066m
Meters
31:45.6
Time
2:14.8
Pace
415
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 138 |
January 15, 2023 16:10:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.6 | 7,066m | 2:14.8 | 143 | 791 | 24 | 148 |
| 6:21.6 | 1,414m | 2:14.9 | 142 | 790 | 24 | 130 |
| 6:22.7 | 2,828m | 2:15.3 | 141 | 786 | 24 | 145 |
| 6:22.5 | 4,242m | 2:15.2 | 141 | 786 | 24 | 151 |
| 6:20.6 | 5,656m | 2:14.5 | 144 | 794 | 24 | 155 |
| 6:18.1 | 7,066m | 2:14.0 | 145 | 799 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dunagiri 🇮🇳 7066m (23,182ft) by KREW