Norman Förster 20:05 row
3,946m
Meters
20:05.7
Time
2:32.7
Pace
210
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 134 |
November 11, 2023 16:49:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,946m | 2:32.7 | 98 | 637 | 17 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 17 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 17 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 18 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 17 |
| 20:05.7 | 16m | 2:58.1 | 62 | 513 | 0 |
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Just Go by KREW