Norman Förster 10:05 row
2,174m
Meters
10:05.7
Time
2:19.3
Pace
124
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 138 |
January 21, 2024 11:06:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,174m | 2:19.3 | 129 | 745 | 22 | 149 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 143 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 154 |
| 10:05.7 | 16m | 2:58.1 | 62 | 513 | 0 |
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