Norman Förster v2:00/2:00r...1 row
416m
Meters
2:00.0
Time
2:24.2
Pace
23
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 515m |
| Overall Time | 4:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 134 |
March 14, 2024 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | |
| r: 2:00 | 99m | |||||
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.