Norman Förster 3:40 row
603m
Meters
3:40.0
Time
3:02.4
Pace
30
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 130 |
April 01, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 603m | 3:02.4 | 58 | 498 | 25 | 111 |
| 3:40.0 | 604m | 3:02.1 | 58 | 499 | 25 | 111 |
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Workout Graph
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