Norman Förster 39:13 row
8,050m
Meters
39:13.0
Time
2:26.1
Pace
451
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 132 |
April 08, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.0 | 8,050m | 2:26.1 | 112 | 685 | 20 | 135 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 24 | 117 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 133 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 16 | 135 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 126 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 145 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 144 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 150 |
| 39:13.0 | 847m | 2:29.3 | 105 | 661 | 22 | 135 |
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Workout Graph
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