Norman Förster 5:02 row
775m
Meters
5:02.1
Time
3:14.9
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
March 31, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 775m | 3:14.9 | 47 | 462 | 23 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 5:02.1 | 2m | 8:45.0 | 2 | 308 |