Norman Förster 6:11 row
1,104
Meters
6:11.1
Time
2:48.0
Pace
57
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
April 03, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.1 | 1,104 | 2:48.0 | 74 | 552 | 57 | 31 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 33 |
| 6:11.1 | 254 | 2:19.9 | 128 | 708 | 14 | 24 |