Norman Förster 6:11 row
1,104m
Meters
6:11.1
Time
2:48.0
Pace
57
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
April 03, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.1 | 1,104m | 2:48.0 | 74 | 553 | 31 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 6:11.1 | 254m | 2:19.9 | 128 | 739 | 24 |