Norman Förster 33:18 row
6,682
Meters
33:18.9
Time
2:29.5
Pace
369
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
April 05, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.9 | 6,682 | 2:29.5 | 105 | 659 | 23 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 28 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 33:18.9 | 580 | 2:51.4 | 69 | 538 | 21 |