Norman Förster 7:02 row
1,032m
Meters
7:02.5
Time
3:24.6
Pace
53
Calories
111
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 132 |
April 15, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.5 | 1,032m | 3:24.6 | 41 | 440 | 18 | 111 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 20 | 108 |
| 7:02.5 | 397m | 2:34.2 | 95 | 628 | 17 | 114 |
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Workout Graph
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