Norman Förster 5:00 row
899m
Meters
5:00.3
Time
2:47.0
Pace
46
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 131 |
April 19, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 899m | 2:47.0 | 75 | 558 | 25 | 123 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 | 123 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 | 0 | 123 |
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Workout Graph
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