Norman Förster 4:29 row
683m
Meters
4:29.7
Time
3:17.4
Pace
34
Calories
127
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 130 |
May 01, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 683m | 3:17.4 | 45 | 456 | 19 | 127 |
| 4:29.7 | 684m | 3:17.1 | 46 | 457 | 19 | 127 |
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Workout Graph
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