Norman Förster 4:29 row

683m

Meters

4:29.7

Time

3:17.4

Pace

34

Calories

127

Heart Rate

Average Watts45
Calories Per Hour456
Stroke Rate19
Stroke Count84
Drag Factor130

May 01, 2024 09:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.7 683m 3:17.4 45 456 19 127
4:29.7 684m 3:17.1 46 457 19 127

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Workout Graph

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