Norman Förster 1:01:09 row
13,029m
Meters
1:01:09.0
Time
2:20.8
Pace
746
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 133 |
May 06, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.0 | 13,029m | 2:20.8 | 125 | 731 | 21 | 147 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 25 | 112 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 130 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 134 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 143 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 152 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 155 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 148 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 157 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 154 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 158 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 159 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 158 |
| 1:01:09.0 | 232m | 2:28.7 | 106 | 666 | 22 | 155 |
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Workout Graph
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