Norman Förster 3:35 row
582m
Meters
3:35.3
Time
3:04.9
Pace
29
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 128 |
May 16, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 582m | 3:04.9 | 55 | 490 | 25 | 109 |
| 3:35.3 | 583m | 3:04.6 | 56 | 491 | 25 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.