Norman Förster 5:17 row
894m
Meters
5:17.4
Time
2:57.5
Pace
44
Calories
126
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 144 |
May 19, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 894m | 2:57.5 | 63 | 515 | 20 | 126 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 26 | 124 |
| 5:17.3 | 54m | 2:40.1 | 85 | 593 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.