Norman Förster 5:26 row
989m
Meters
5:26.2
Time
2:44.9
Pace
50
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 143 |
May 21, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 989m | 2:44.9 | 78 | 568 | 23 | 126 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 125 |
| 5:26.1 | 85m | 2:33.5 | 97 | 632 | 20 | 128 |
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