Norman Förster 51:27 row
10,515m
Meters
51:27.9
Time
2:26.8
Pace
591
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 142 |
June 10, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.9 | 10,515m | 2:26.8 | 111 | 680 | 19 | 140 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 22 | 109 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 128 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 140 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 142 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 146 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 145 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 151 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 153 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 156 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 135 |
| 51:27.9 | 166m | 4:24.7 | 19 | 364 | 25 | 136 |
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Workout Graph
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