Norman Förster 5:03 row
898m
Meters
5:03.8
Time
2:49.1
Pace
46
Calories
134
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 142 |
June 12, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 898m | 2:49.1 | 72 | 548 | 23 | 134 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 134 |
| 5:03.8 | 6m | 5:16.6 | 11 | 337 | 0 | 134 |
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Workout Graph
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