Norman Förster 4:06 row
614m
Meters
4:06.4
Time
3:20.6
Pace
30
Calories
98
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 142 |
June 20, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 614m | 3:20.6 | 43 | 449 | 21 | 98 |
| 4:06.4 | 615m | 3:20.3 | 44 | 449 | 21 | 98 |
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