Norman Förster 4:49 row
962m
Meters
4:49.7
Time
2:30.5
Pace
52
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 143 |
July 21, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 962m | 2:30.5 | 103 | 652 | 17 | 137 |
| 4:49.7 | 962m | 2:30.5 | 103 | 652 | 17 | 137 |
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Workout Graph
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