Norman Förster 4:07 row
682m
Meters
4:07.5
Time
3:01.4
Pace
34
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 145 |
August 12, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 682m | 3:01.4 | 59 | 501 | 21 | 125 |
| 4:07.5 | 683m | 3:01.1 | 59 | 502 | 21 | 125 |
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Workout Graph
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