Norman Förster v2:30/r...2 row
5,801m
Meters
27:30.0
Time
2:22.2
Pace
338
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,801m |
| Overall Time | 27:30.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 144 |
August 14, 2024 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.0 | 5,801m | 2:22.2 | 122 | 718 | 22 | 137 |
| 2:30.0 | 442m | 2:49.6 | 72 | 546 | 25 | 120 |
| 25:00.0 | 5,361m | 2:19.8 | 128 | 739 | 20 | 155 |
| r0m |
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Workout Graph
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