Norman Förster 4:24 row
775m
Meters
4:24.3
Time
2:50.5
Pace
39
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 144 |
August 20, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 775m | 2:50.5 | 71 | 542 | 25 |
| 4:24.3 | 775m | 2:50.5 | 71 | 542 | 25 |
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Workout Graph
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