Norman Förster v15:00/r...2 row
5,568m
Meters
25:00.0
Time
2:14.6
Pace
330
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,568m |
| Overall Time | 25:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 145 |
October 11, 2024 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,568m | 2:14.6 | 143 | 792 | 21 | 155 |
| 15:00.0 | 3,353m | 2:14.2 | 145 | 798 | 21 | 150 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 21 | 160 |
| r0m |
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Workout Graph
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