Norman Förster v5:00/r...2 row
2,027m
Meters
10:00.0
Time
2:28.0
Pace
113
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,027m |
| Overall Time | 10:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 142 |
November 20, 2024 19:24:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 25 | 133 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 30 | 125 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 141 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.