Norman Förster 14:47 row
2,929m
Meters
14:47.2
Time
2:31.4
Pace
161
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 146 |
November 30, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.2 | 2,929m | 2:31.4 | 101 | 646 | 22 | 146 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 152 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 159 |
| 14:47.2 | 782m | 3:03.6 | 57 | 494 | 21 | 129 |
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